Porotos de soja con verduritas

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Porotos de soja con verduritas. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Porotos de soja con verduritas is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It's simple, it is fast, it tastes yummy. Porotos de soja con verduritas is something that I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Porotos de soja con verduritas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Porotos de soja con verduritas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Porotos de soja con verduritas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Porotos de soja con verduritas estimated approx 40 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can cook Porotos de soja con verduritas using 10 ingredients and 5 steps. Here is how you cook it.

Hola a todxs! soy una estudiante de biología que decidió irse a vivir sola y costear todos sus gastos, voy a compartir mis recetas ya que considero que son fáciles y económicas, sé quehay muchos yo a los que les cuesta la elección de comidas diarias, espero ayudarlos ❤️

Ingredients and spices that need to be Prepare to make Porotos de soja con verduritas:

1. 1 taza Porotos de soja
2. 1 Cebolla
3. 1 Zanahoria
4. 1 Berenjena
5. a gusto Ajo
6. a gusto Condimentos
7. a gusto Sal y pimienta
8. 2 cucharadas Queso untable
9. 1 pedacito Morrón
10. 1 Caldo de verdura

Instructions to make to make Porotos de soja con verduritas

1. Dejar en remojo los porotos de soja al menos 8 hs. Lavarlos y ponerlos a hervir con 2 hojas de laurel y sal a gusto a fuego medio.
2. Cortar a verdura en cubitos y agregar a una sartén con un poquito de aceite, en este orden: ajo, cebolla, morrón, zanahoria, berenjena. dejar tiempo de 2 a 3 minutos entre ellos. A fuego medio/alto.
3. Agregarle media taza de agua, un caldo y los condimentos, luego agregar los porotos ya hervidos durante 20 minutos.
4. Agregar 2 cucharadas de queso crema y cuando la berenjena ya esté blandita, apagar el fuego y servir. ❤️
5. Servir con queso rallado, o perejil, en mi caso no tenía pero pienso que le quedaría muy rico, me salieron dos platos de esta receta, espero la hagan y disfruten. Dato: los porotos de soja tienen mucha proteína, por lo que si no consumos mucha carne es una buena opción. ❤️

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